DISCOVER WHAT MAMMA WANTS PODCAST LAUNCHING SOON

A few years back, I had a flash moment to create a podcast, but I just laughed it off with the many other crazy concepts I come up with. This one however, kept calling, just like my TikTok challenge, and so here I am. 

My name is Helen, I'm a proud mum of two beautiful little beings, I'm totally lost and I'm possibly going to stumble through this like a newborn giraffe, but I'm going to have fun with it anyway!

In this podcast, I’m on a mission to show you and my kids, that know matter how many candles are on the cake, you can rise up, start over and live a fun and magical life. 

The last decade has been a rollercoaster and at 46, I look and feel a little frazzled. My spirit has lost her sparkle and my heart has taken a hit, but I don't need to hear anymore violins, as a huge lover of life, I know brighter days are always around the corner and in this podcast, I'm going to teach myself how to be ready for them and get my glow back.

To get there, I’m diving headfirst into the most talked about health and wellness practices and testing the hype to see if they actually work. I'll be looking for ways to rediscover my true-self, unleash my potential and fill my soul with sunshine.

And it's not just the deep stuff, I'll also be pouring some much-needed TLC into the areas of my life that I’ve neglected. I definitely need to start taking better care of myself, so I'll be exploring some simple body, beauty and lifestyle hacks in the hope that by the end of this podcast, I have all the information needed to create a simple kick-ass daily routine that makes my soul shine and empowers me to live my best life. 

Hit the subscribe button if you're ready to join me and I'll let you know when we are ready to rock!