What Mamma Wants is a Podcast...

Hi, I'm Helen, the messy one and proud mamma of two beautiful beings. I'm a nutritional nerd, a huge lover of life and one day I WILL find the time & focus to write my romantic comedies!

A few years back, I had a flash idea to create a podcast, but I just laughed it off with the many other crazy concepts I came up with. However, this one, kept calling, just like my TikTok challenge and so here I am, ready for another thrilling journey of self-discovery and cringe!

 After spending the last 4 years relocating to 3 different countries, battling through lockdowns and limiting the impact of a lost marriage and a crap divorce on my beautiful kids, I can officially say I look and feel frazzled.

It's definitely time to inject some much needed love and sunshine into all the areas of my life I have neglected, (which is all of the areas).

I know so many mammas out there who are in need of the same. They have huge hearts and spend all of their time looking after everyone else and very little time, if any, looking after themselves.

Don't worry mammas, I've found the perfect guinea pig to help me on this voyage of self-love and smiles. Someone who I love and adore, she's one of the most resilient, fun, strong and hot mammas I know., the beautiful Penny Belcuore.

Hello there, I'm Penny, the hot one and proud mamma of four wonderful children. I'm a well-balanced, well-groomed, fitness fox who loves living in the countryside with my children, horses, dog, cat and chickens.

Well-being is central to my life; I train hard with a personal coach four times a week, practise yoga, ride horses and I like to explore holistic approaches to healing. 

I've been widowed at 32 and my second marriage ended in a shit-show, so I've learned resilience through loss, emotional abuse and rebuilding. Life now is about making another fresh start whilst raising my children, caring for my mum and finding time to laugh and live again.

Life threw me some curveballs, but instead of breaking me they woke me up. This podcast is my way of rebuilding with humour and an open heart. I'm on this journey because women need spaces that are honest, funny and real - where we can all explore, laugh and grow together without pretending we have it all figured out. 

THE PODCAST

Expect chaos, nutty women making no sense and laughing a lot!!

We've found the most talked about wellness topics and created 12 feel-good goals that we'll be exploring to help us feel human again.

We'll also be testing out some nutritional nuggets, side-hustles, cool workouts and some trending lifestyle and health hacks in the hope that they will elevate our energy and make our souls shine.x

This podcast is for fun and entertainment only. We aren't medical professionals, we are just two single mums having fun exploring what's out there in the hope that we can find some great practises and hacks to elevate our daily routines.xx

So, if you're into beauty, health, spirituality, nature, fun, nutrition, freedom, romance, trying new things and laughing at your mistakes, then this podcast and platform is for you.x

Launching in the New Year for a positive, fun and healthy way to start a happy new you :)

We hope you enjoy the journey.

Always with love Helen & Penny xx